Skip to main content

The 10 Best Video Workouts on YouTube


 The 10 Best Video Workouts on YouTube: 

A Beginner Workout Plan for Your First Week in the Gym | Planet ...

Image by Planet Fitness via https://www.planetfitness.com/community/articles/beginner-workout-plan-your-first-week-gym

Interested in working out from home, but don't know where to start? Here's a list of my top 10 YouTube videos to workout from home: 

    1. 30 Minute No-Equipment Cardio Kickboxing Workout- POPSUGAR Fitness

This workout will definitely have you sweating! If you feel like trying something new, try out kickboxing. 

    2. 20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief- MadFit 

I love this class to get a nice stretch on the days I don't feel up to a hardcore workout. 

    3. 30-Minute Restorative Yoga and Meditation- POPSUGAR Fitness

This class is great for stretching out already sore muscles. 

    4. 45 Minute Power Yoga Class with Ally Maz | Lululemon- lululemon 

Lululemon does a really great job of making you feel strong and giving you a great workout in this video. 

    5. Get Abs in 2 WEEKS | Abs Workout Challenge- Chloe Ting

Chloe Ting is known for her challenges! This video is apart of her abs challenge and your abs are guaranteed to be sore the next day. 

    6. Do This Everyday To Lose Weight | 2 Weeks Shred Challenge- Chloe Ting

When I tried this video, I didn't realize how much I would be sweating. This is a great cardio workout! 

    7. 30-Minute No-Equipment Cardio & HITT Workout- POPSUGAR Fitness

Thirty minutes will go by much slower when you're doing this video. I personally love this one because it feels very high intensity at times, but it does slow down every once in a while to give you a tiny break. 

    8. 30-Minute Hip-Hop Tabata to Torch Calories- POPSUGAR Fitness

If you're looking to spice things up and have some fun, try out this dance workout. Great cardio and it feels great to get outside of your comfort zone. 

    9. Full Body Flow | 20 Min. Yoga Practice | Yoga With Adriene- Yoga With Adriene

Yoga With Adrienne is a great instructor to really empower you during this flow. You'll feel stronger physically and mentally. 

    10. Restorative Yoga Sequence for Relaxation- Caren Baginski 

This restorative yoga is my absolute favourite. It incorporates blankets and pillows to make you so comfortable and truly calms the mind. Try this out on a day you might be feeling overwhelmed. 

Comment below if you try one of these workouts! 

Comments

Post a Comment

Popular posts from this blog

10 Awesome Superfoods

10 Awesome Superfoods:      1. Salmon Salmon holds a good source of protein and it's best known for omega 3 healthy fats.       2. Turkey Image by Food Network via  Turkey is a great superfood because it holds a strong amount of protein with low fat. There are also many amino acids and minerals in this meat.      3. Quinoa Image by Love and Lemons via  Quinoa is a powerful superfood. It holds all 9 essential amino acids that must be obtained in a diet, among fiber, minerals, and antioxidants. It may also help balance blood sugar and cholesterol levels.      4. Broccoli Image by The Kitchn via  Broccoli is a great vegetable because it's high in fiber and rich in minerals. The fiber aids in digestion, maintains low blood sugar, and prevents overeating.      5. Sweet potatoes Image by Delicious Living via  Sweet potatoes are high in vitamin C and B6 which are important for brain and nervous ...
Post a Comment
Read more

Tidy Room, Tidy Mind

Tidy Room, Tidy Mind!  Keeping your room clean is important for your mental health. It makes your room a safe and organized place to lay your head at night. Here are 10 tips for cleaning your space:      1. Comfy clothes & music Cleaning your room can be pretty boring in silence. Put on some comfy clothes and a good playlist that won't distract you too much with dancing.      2. Wash sheets Your sheets should be cleaned a minimum of once every two weeks, so throw them in! I typically wash them in the beginning so I can have them finished by the end.      3. Put clothes up Now is the time to organize your clothes between dirty and clean. Put away the clean clothes and set aside the dirty ones for a minute.      4. Take out unknowns Take any items in your room that aren't yours, out of the room.      5. Remove trash Grab a trash bag and throw away anything you do not need cluttering your room.   ...
Post a Comment
Read more

Good Vibes Music Playlist

Good Vibes Music Playlist!  This is a playlist that I have created with some of my favourite songs! It may not be for everyone but I find it relaxing and it brings happy vibes. Disclaimer: there may be a few curse words in these songs. All are available on YouTube. So enjoy!  Rain on Me- Lady Gaga, Ariana Grande Image by Youtube via  Break My Heart- Dua Lipa Image by Wikipedia via  Stuck With You- Ariana Grande. Justin Bieber Image by Youtube via  Everything I Wanted- Billie Eilish Image by Elicit Magazine via  Feel Something- Bea Miller Image by KODD Magazine via  The One That Got Away- Brielle Von Hugel Image by YouTube via  You Broke Me First- Tate McRae Image by YouTube via  One Last Time (sad version)- Ariana Grande Image by YouTube via  Hurts So Good- Astrid S.  Image by YouTube via  Ghostin (sad version)- Ariana Grande Image by YouTube via  Infinity- Jaymes Young Image by Genius via  Chicago Freestyle- Drake Im...
Post a Comment
Read more